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5 Nutrient-Packed Superfoods to Boost Your Well-Being During Pregnancy

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  Pregnancy is a time when a woman's body works harder than ever to support a new life. Proper nutrition becomes essential not only for the mother's health but also for the baby's internal growth and development. As nutrient needs increase during pregnancy, choosing foods that offer maximum benefits is important. Superfoods give the required vitamins, minerals, and other nutrients that help boost immunity, energy, and improve fetal health. Moreover, these foods not only help to make your fetal health good, it's also help make pregnant women stronger and nutritious. In this blog, the best Baby Gender scan clinic in Aylesbury will tell you the five superfoods that help you and your baby's physical and internal development. Leafy Green Vegetables: Nature’s Vitamin Powerhouse Leafy greens such as spinach, kale, and fenugreek leaves are packed with essential nutrients required during pregnancy. They are rich in folate, which plays an important role in the baby’s bra...